Monday, August 20, 2012

[WATCH]: 4 min Fat Burning Cardio Workout w ... - Aerobic Fitness

Rating: 4

Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals. Find more fitness videos at www.diet.com or own this video for just 75 cents. Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel ? www.youtube.com Go behind the scenes w/ Sarah?s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com

Source: http://aerobic-fitness.vrg-healthfitness.com/2012/08/19/watch-4-min-fat-burning-cardio-workout-w-exercise-bike-2/

Tom Daley Leryn Franco The Campaign mitt romney Kinesio tape NBA Foo

Pakistani girl jailed, accused of blasphemy

ISLAMABAD (AP) ? A Christian girl was sent to a Pakistani prison after being accused by her furious Muslim neighbors of burning pages of the Islamic holy book, the Quran, in violation of the country's strict blasphemy laws.

A police official said Monday there was little evidence that pages of the book had been burned and that the case would likely be dropped. But hundreds of angry neighbors gathered outside the girl's home last week demanding action in a case raising new concerns about religious extremism in this conservative Muslim country.

Some human rights officials and media reports said the girl was mentally handicapped. Police gave conflicting reports of her age as 11 and 16.

Under Pakistan's blasphemy laws, anyone found guilty of insulting Islam's Prophet Muhammad or defiling the holy book, or Quran, can face life in prison or even execution. Critics say the laws are often misused to harass non-Muslims or target individuals.

Police put the girl in jail for 14 days on Thursday after neighbors said they believed a Christian girl had burned pages of a Quran, gathering outside her house in a poor outlying district of Islamabad, said police officer Zabi Ullah. He suggested she was being held for her protection.

"About 500 to 600 people had gathered outside her house in Islamabad and they were very emotional, angry and they might have harmed her if we had not quickly reacted," Ullah said.

Almost everyone in the girl's neighborhood insisted she had burned the Quran's pages, even though police said they had found no evidence of it. One police official, Qasim Niazi, said when the girl was brought to the police station, she had a shopping bag that contained various religious and Arabic-language papers that had been partly burned, but there was no Quran.

Some residents claimed they actually saw burnt pages of Quran ? either at the local mosque or at the girl's house. Few people in Pakistan actually speak or read Arabic, so often assume that anything they see with Arabic script is believed to be from the Quran, sometimes the only Arabic-language book people have seen.

But one police officer familiar with the girl's case said the matter would likely be dropped once the investigation is completed and the atmosphere is defused, saying there was "nothing much to the case." He did not want to be identified due to the sensitivity of the case.

A spokesperson for Pakistani President Asif Ali Zardari, Farhatullah Babar, said the president has taken "serious note" of reports of the girl's arrest and has asked the Interior Ministry to look into the case.

In Washington, State Department spokeswoman Victoria Nuland called the case "deeply disturbing".

"We urge the government of Pakistan to protect not just its religious minority citizens but also women and girls," she said.

The Associated Press is withholding the girl's name; the AP does not generally identify juveniles under 18 who are accused of crimes.

The case demonstrates the deep emotion that suspected blasphemy cases can evoke in a country where religion Many critics say the blasphemy laws are often abused.

"It has been exploited by individuals to settle personal scores, to grab land, to violate the rights of non-Muslims, to basically harass them," said the head of the Human Rights Commission of Pakistan, Zora Yusuf.

Those convicted of blasphemy can spend years in prison and often face mob justice by extremists when they finally do get out. In July, thousands of people dragged a man accused of desecrating the Quran from a police station in the central city of Bahawalpur, beat him to death and then set his body on fire.

Attempts to revoke or alter the blasphemy laws have been met with violent opposition. Last year, two prominent political figures who spoke out against the laws were killed in attacks that basically ended any attempts at reform.

The girl's jailing terrified her Christian neighbors, many of whom left their homes in fear after the incident. One resident said Muslims used to object to the noise when Christians sang songs during their services. After the girl was accused he said senior members of the Muslim community pressured landlords to evict Christian tenants.

But Muslim residents insisted they treated their neighbors with respect, and said Christians needed to respect Islamic traditions and culture.

"Their priest should tell them that they should respect the call for prayer. They should respect the mosque and the Quran," said Haji Pervez, one of several Muslims gathered at the local mosque less than 100 yards (meters) from the grey concrete house where the Christian girl lived.

"This is what should have happened. We are standing in the house of God. This incident has happened and it is true. It was not good."

"Even a 3-year-old, 4-year-old child knows: "This is Muslim. This is Christian. This is our religion," said shopkeeper Mohammed Ilyas.

___

Associated Press writers Munir Ahmed and Zarar Khan in Islamabad and Matthew Lee in Washington contributed to this report.

Source: http://news.yahoo.com/pakistan-girl-jailed-accused-blasphemy-191418897.html

big ten championship game ultimate fighter 14 ultimate fighter 14 2011 bowl projections ndamukong suh ndamukong suh aptera

The Allies Second Front in World War II: Why Were Canadian Troops Sacrificed at Dieppe?

Pro-God, Pro-Life, anti-New World Order, Anti-Secret Societies, Pro-Civil Liberties, anti-Torture, anti-National ID Card, Pro-Family, pro-Constitution, Pro-Republic, Anti-Neo Conservativism, Pro-Net Neutrality, Pro-Home Schooling, Anti-Voting Fraud, Pro-Good Israelis & Pro-Good Palestinians, Anti-Human Trafficking, Pro-Health Freedom, Anti-Codex Alimentarius, Pro-Action, Anti-Jesuit Order, Pro-9/11 Truth Movement, Anti-Genocide, and Pro-Gun. My name is Timothy and I'm from the state of Virginia.

Source: http://truthseeker2473.blogspot.com/2012/08/the-allies-second-front-in-world-war-ii.html

free pancakes at ihop martina navratilova high school shooting daytona 500 national pancake day ohio school shooting sean young arrested

Sunday, August 19, 2012

Alright Facebook let me hear you, who ya got tonight, and how Ronda Rousey or Sa...

Eddie Stanko Derrick it's tonights Strikeforce on Showtime. Rhonda can strike now and she will use to gain the clinch. From there it's forgone conclusion that Rhonda will bring fight to ground and she will earn the submission, 1st round. I think Misha Tate was a more formidable opponent.

Source: http://www.facebook.com/photo.php?fbid=10150975996880887&set=a.416163230886.198790.11824540886&type=1

tony robbins abraham lincoln vampire hunter their eyes were watching god lara logan manu ginobili sports illustrated swimsuit 2012 aretha franklin whitney houston

Real Estate Tip : Land Lovers ? The Mary Cox Team's Blog

Great curb appeal goes a long way toward attracting buyers to a home that is for sale. Many of our sales have been generated by a ?For Sale? sign in front of a home that is beautifully landscaped. Prospective buyers who admire a home?s exterior often prove to be among the most interested in the property.

An investment in attractive landscaping can help your home sell more quickly. If you have a moderately green thumb, you can get a lot of free advice from local nurseries. They can give you tips on what will look good in your yard, considering the time of year, the available light, and the type of plants that do well in the area. You will probably be able to choose from many attractive low-maintenance plants that will add color and vitality to your yard. Whatever the season, a few dollars invested in your front yard will usually reap much greater benefits than your original investment.

Like this:

Be the first to like this.

Source: http://themarycoxteam.wordpress.com/2012/08/17/real-estate-tip-land-lovers/

deplorable mls draft khloe kardashian mark davis marine urination video hostess cadillac ats

How hot is it? University Bridge must close

It's hot enough in Seattle that transportation officials plan to periodically close the University Bridge Friday to spray it down with water and let it cool.

The bridge will be closed to car traffic about once every hour? so a "flusher truck" can wet down the bridge, the Seattle Department of Transportation reports. Drivers should expect delays.

"This procedure will take up to 10 minutes and will continue while temperatures remain elevated," SDOT announced in a news release.

UPDATE: The bridge will not have to close during the evening rush-hour, SDOT reports. Crews will monitor the bridge Saturday and spray it down if needed.

It was hot Friday, though not as warm as once predicted. Cooler marine air may keep the temperature in Seattle in the upper 80s on Friday and not the 90s that was predicted.

The National Weather Service has canceled the heat warning and posted a heat advisory until 9 p.m.

It will still be warm, of course. So maybe you could cool off while walking across the University Bridge.

Pedestrians and bicyclists will be allowed to cross during the spraying, but should use caution on the wet surface, SDOT reports.

"The purpose of flushing is to cool the structure and minimize expansion. If the two leaves of the bascule portion of the bridge expand too much, they could become inoperable and not able to be opened and closed for marine traffic," SDOT reports.

That happened during a hot spell two years ago, SDOT spokeswoman Marybeth Turner said. But it's the only bridge in town where extreme heat has been a problem, she said.

Source: http://www.seattlepi.com/local/transportation/article/How-hot-is-it-University-Bridge-must-close-3796268.php

ricky williams kurt warner kurt warner missouri primary minnesota caucus knowshon moreno knowshon moreno

Saturday, August 18, 2012

Rio Ferdinand fined $71,000 over 'choc ice' tweet

Associated Press Sports

updated 9:07 a.m. ET Aug. 17, 2012

LONDON (AP) -Manchester United defender Rio Ferdinand has been fined 45,000 pounds ($71,000) by the English Football Association after being found guilty of improper conduct over a Twitter comment about Chelsea rival Ashley Cole.

An independent commission found Friday that Ferdinand was guilty of referencing ethic origin and race when he re-tweeted a user's comment that referred to Cole as a "choc ice," a slang term perceived as meaning black on the outside and white on the inside.

Ferdinand argued the term instead means someone who is being fake.

The comments, posted on July 14, came after Cole gave evidence in court defending Chelsea teammate John Terry who was on trial for allegedly racially abusing Ferdinand's younger brother, Anton, in a match last year. Terry was found not guilty.

? 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


advertisement

More newsGetty Images
Underwear-clad Beckham in NYC

David Beckham, sporting designer underwear, is making appearances around New York City - in the form of 10-foot-tall metallic statues, that is.

Source: http://nbcsports.msnbc.com/id/48701239/ns/sports-soccer/

valentines day ideas the villages florida egoraptor gisele bundchen turbotax the bourne legacy roland martin suspended