Anxiety Disorder | Self Improvement Articles and Tips

Anxiety Disorder

Being diagnosed with an anxiety disorder can be tough for your morale. Drugs and most important therapy can help a patient manage the condition and improve health. According to medical classifications, there are five major types of anxiety disorder:

-generalized anxiety disorder;
-panic disorder;
-social phobia (social anxiety disorder);
-post-traumatic stress disorder;
-obsessive-compulsive disorder.

In general lines, people who suffer from an anxiety disorder go through their days filled with worry and tension, although there is no real reason for the way they feel. Disaster seems to lurk at the back of their mind, and they feel a constant threat about money, family, health or work. For mild to moderate cases of anxiety disorder, the patient can function socially, yet, in severe anxiety cases, the drug treatment becomes an absolute must.

The cases of anxiety disorder are twice more numerous among women than among men. This mental health problem develops gradually and can settle in at any point in one?s life. Scientific research nevertheless indicates that childhood and middle age are the years with the highest risks of anxiety disorder. Unfortunately, drug abuse and depression often accompany an anxiety disorder. Specialized, targeted medical treatment and cognitive-behavioral therapy are a must in order to bring the patient on the right track.

In terms of insurance coverage for the treatment, most health insurance plans cover the costs. In case you don?t have insurance, you can seek help with the Health and Human Services division and get referred to a public mental health center where you will be charged according to your payment capabilities. Sometimes it is possible to use the Medicaid plan for treating an anxiety disorder.

As part of the therapeutic approach, lots of patients who suffer from an anxiety disorder find great benefits in support groups and self-help in addition to one-to-one counseling. There are many ways to make therapy more efficient. One would be to learn stress management techniques and meditate. Through meditation people with an anxiety disorder are able to calm themselves and feel soothed.

The family plays a very important role in the recovery process because everybody needs to feel loved and supported during tough times. Improvement without treatment is not possible for an anxiety disorder, therefore, both the family and the sufferer should show patience and take things one step at a time. People in the close circle of the anxiety sufferer should self-educate in order to understand what it means to have an anxiety disorder.

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Source: http://www.e-self-help.com/anxiety-disorder/

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