A Brief History of Gymnastics

Gymnastics is a sport that is a stylish and artistic combination of strength, balance, agility and muscle coordination, usually performed on special equipment required. Gymnasts perform movements requiring flexibility, endurance, and kinesthetic awareness, such as somersaults, handstands, split leaps, aerials and cartwheels.

Gymnastics as we know it comes from ancient Greece. The ancient Greeks practiced gymnastics to prepare for war. Activities such asJumping, running, discus throwing, wrestling, boxing and helped in developing the muscles needed for combat. Additional fitness practices used by the ancient Greeks methods for mounting and dismounting a horse, and a variety of circus skills.

Gymnastics is a central part of ancient Greek education and was mandatory for all students. Fitness studios, has developed buildings with open fields, where the training took place in schools where gymnastics, rhetoric,music, and mathematics were taught. The ancinet Olympic Games were born near this time.

As the Roman Empire ascended, Greek gymnastics for was more or less turned into military training. In 393 AD the Emperor Theodosius abolished the Olympic Games completely. The games had become corrupt, and gymnastics, along with other sports declined. For centuries, gymnastics was all but forgotten.

In the late eighteenth and early nineteenth centuries two pioneer Had PE teacher, Johann Friedrich Ludwig Jahn created exercises and Friedrich GutsMuths planned for boys and young men sseveral in the apparatus. This innovation ultimately what led to the considered modern gymnastics. As a result, Friedrich Jahn became known as the "father of gymnastics". Jahn introduced the horizontal bar, parallel, with knobs on the side horse, beam, vaulting horse and scaling.

In the nineteenth century, educators in the United States followed suitand took the German and Swedish gymnastics training programs. By the twentieth century began, the military drill manuals published equipped with all kinds of gymnastics. According to the U.S. Army Manual of Physical Drill, these important tips provided proper instruction of youth organizations active.

Over time, however, military activity moved away from hand to hand combat aircraft and contemporary computer-controlled weapons. As a result ofthe development of modern warfare, training exercises such as mind-body connection is so important to the traditions of Greek, German and Swedish education began to lose power. Gymnastics again took on the aura of a competitive sport.

By the end of the nineteenth century, men's gymnastics was popular enough to be included in the first modern Olympic Games in 1896. The sport was a little "different from what we currently know as gymnasticshowever. Until the early 1950s, national and international competitions involved a series of exercises the modern gymnast change some "strange as an experienced team floor exercise, high ropes course, high jump, run and scale-find, just to name a few.

Women began in gymnastics events in 1920 and the first women to attend the Olympic Games in 1928 Games in Amsterdam took place, although the only event was synchronizedGymnastics. Combined exercises for women were first in 1928 and 1952 Olympics featured the first full system events for women.

1954 Olympic Games by the apparatus and events for men and women were standardized in modern form and standard scores, including a scoring system from 1 to 10, have been implemented.
Gymnastics events are scored on a modern human individual and team, and now includes fitness facilities, bar,parallel, rings, pommel horse, vault, and the round, which combines the values ??of the other six events.

Women's gymnastics events beams, uneven bars, are combined exercises, floor exercises, vault, rhythmic gymnastics sport.

Until 1972, gymnastics for men emphasized power and strength, while women performed routines focused on grace of movement. This year, however, took a 17 year old girl gymnast Olga Korbut Soviet name of a TVAudience with her innovative and explosive routines.

Nadia Comaneci received the first perfect score in the Olympic Games in 1976 in Montreal, Canada. She was coached by the famous Romanian, Bela Karolyi. Comaneci scored four of his ten perfect on uneven bars, balance beam and two free in a body. Nadia will always be "14 years old, ponytail little girl," as that the world could be reached that perfection has been shown to remain in your memory.

Mary Lou Retton America fell in love with their two perfect scores and her gold medal in the All-Around race before his home crowd at the 1984 Olympics in Los Angeles.

These days gymnastics is a household name, and many children participate in gymnastics at one time or another, how they grow. Olga Korbut, Nadia Comaneci, Mary Lou Retton, and along with all the gymnasts, there have helped popularize women's competitive gymnastics, making it one of the most respected> Olympic events. Both men and women gymnastics hours attract considerable international interest, and excellent gymnasts can be found on all continents.

Source: http://sports-olympics.chailit.com/a-brief-history-of-gymnastics.html

twilight chaz bono rush limbaugh rush limbaugh aaron maybin aaron maybin shark attack